Sheetal Siledar-Lee, Psychologist
Experienced mental health professional
Provides online counselling through BetterHelp
At a glance
Sheetal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English, Gujarati, Hindi, and Marathi
- Offers Telehealth visits
More about Sheetal
- 10 years' experience
- Female
- Psychologist
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Sheetal Siledar-Lee's National Provider Identifier (NPI) is 1578939039.
- Psychologist · California · 33330 · Renews May 2026
About online counselling
- Counselling without referrals.
- No doctor referral required.
- Convenient.
- Virtual counselling sessions are a flexible alternative to in-person therapy.
- Available now.
- Counselling in as little as 48 hours. No waiting list and no calls to make.
Online counselling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counselling is generally more affordable than in-person counselling. A study by researchers at University of California, Berkeley found that online counselling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sheetal Siledar-Lee
Frequently asked questions
Does Sheetal Siledar-Lee offer telehealth visits?
Yes. Sheetal Siledar-Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheetal Siledar-Lee speak?
Sheetal Siledar-Lee speaks English, Gujarati, Hindi, and Marathi.
How many years of experience does Sheetal Siledar-Lee have?
Sheetal Siledar-Lee has 10 years of experience.
Where is Sheetal Siledar-Lee licensed to practice?
Sheetal Siledar-Lee is licensed to practice in California.
Does Sheetal Siledar-Lee accept FSA/HSA?
Yes, Sheetal Siledar-Lee accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sheetal Siledar-Lee accept clients outside of the United States?
No, Sheetal Siledar-Lee does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheetal Siledar-Lee offer?
Sheetal Siledar-Lee offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Sheetal Siledar-Lee?
Sheetal Siledar-Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheetal Siledar-Lee?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.