Alexandra is phenomenal! She is excellent with having me stop to breathe and think for a moment while helping me through my emotions when they arise during our sessions. She has also taught me how to remove myself from a situation and take a more objective approach when discussing confrontations I have with my significant other. I have since applied these techniques and others she has provided me with, and I look forward to building a healthier mindset with her help!
Alexandra Lopez de Haro, LMHC
Experienced mental health professional
Provides online counselling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alexandra. View 1 review
- Speaks English and Spanish
- Offers Telehealth visits
Recent reviews
More about Alexandra
- 13 years' experience
- Female
- LMHC
As a licensed therapist in Hawaii, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for healing, with specialized expertise in trauma recovery, depression management, and life transition support.
I am deeply committed to working with diverse communities, particularly focusing on young adults, LGBTQ+ individuals, and those navigating multicultural experiences. My approach honors each person's unique journey, addressing challenges like social anxiety, workplace stress, attachment dynamics, and personal identity exploration.
My therapeutic work emphasizes empowerment, helping clients develop robust coping strategies, rebuild self-esteem, and cultivate meaningful connections. I provide a non-judgmental environment where individuals can explore their experiences, process difficult emotions, and develop resilience through collaborative, strength-based interventions such as CBT, EMDR, TF-CBT and mindfulness.
Specialties
Trauma and abuse
Anger management
Self esteem
Depression
Coping with life changes
Abandonment
Attachment issues
Body image
Codependency
Communication problems
Control issues
Domestic violence
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Multicultural concerns
Narcissism
Post-traumatic stress
Prejudice and discrimination
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Licenses
Alexandra Lopez de Haro's National Provider Identifier (NPI) is 1730722919.
- LMHC · Hawaii · MHC-1134 · Renews June 2026
About online counselling
- Counselling without referrals.
- No doctor referral required.
- Convenient.
- Virtual counselling sessions are a flexible alternative to in-person therapy.
- Available now.
- Counselling in as little as 48 hours. No waiting list and no calls to make.
Online counselling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexandra Lopez de Haro
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alexandra is phenomenal! She is excellent with having me stop to breathe and think for a moment while helping me through my emotions when they arise during our sessions. She has also taught me how to remove myself from a situation and take a more objective approach when discussing confrontations I have with my significant other. I have since applied these techniques and others she has provided me with, and I look forward to building a healthier mindset with her help!
Frequently asked questions
Does Alexandra Lopez de Haro offer telehealth visits?
Yes. Alexandra Lopez de Haro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Lopez de Haro speak?
Alexandra Lopez de Haro speaks English and Spanish.
How many years of experience does Alexandra Lopez de Haro have?
Alexandra Lopez de Haro has 13 years of experience.
Where is Alexandra Lopez de Haro licensed to practice?
Alexandra Lopez de Haro is licensed to practice in Hawaii.
Does Alexandra Lopez de Haro accept FSA/HSA?
Yes, Alexandra Lopez de Haro accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alexandra Lopez de Haro accept clients outside of the United States?
No, Alexandra Lopez de Haro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alexandra Lopez de Haro?
Alexandra Lopez de Haro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Lopez de Haro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.