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Rachel LaVergne, LCMHC

Experienced mental health professional

Provides online counselling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits

More about Rachel

  • 18 years' experience
  • Female
  • LCMHC

As a licensed therapist in New Hampshire, I bring 18 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical expertise centers on helping clients work through stress, anxiety, trauma, and challenges with self-esteem. I specialize in addressing social isolation, social anxiety, and deep-rooted feelings of guilt and shame.

My therapeutic approach is compassionate and collaborative, designed to create a safe, non-judgmental space where individuals can explore their inner experiences and develop meaningful strategies for personal growth. I understand that each person's journey is unique, and I'm committed to tailoring support that honors your individual strengths and challenges.

Through evidence-based practices, I aim to help clients build resilience, develop healthier coping mechanisms, and reconnect with their inherent sense of worth. Whether you're struggling with persistent anxiety, working through past traumatic experiences, or seeking to improve your self-perception, I'm here to support you with empathy and professional guidance.

Specialties

Stress Anxiety Trauma and abuse Self esteem Guilt and shame Isolation / loneliness Social anxiety and phobia

Licenses

Rachel LaVergne's National Provider Identifier (NPI) is 1164513602.

  • LCMHC · New Hampshire · 1094 · Renews February 2027

About online counselling

Counselling without referrals.
No doctor referral required.
Convenient.
Virtual counselling sessions are a flexible alternative to in-person therapy.
Available now.
Counselling in as little as 48 hours. No waiting list and no calls to make.

Online counselling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counselling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Rachel LaVergne offer telehealth visits?

Yes. Rachel LaVergne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel LaVergne speak?

Rachel LaVergne speaks English.

How many years of experience does Rachel LaVergne have?

Rachel LaVergne has 18 years of experience.

Where is Rachel LaVergne licensed to practice?

Rachel LaVergne is licensed to practice in New Hampshire.

Does Rachel LaVergne accept FSA/HSA?

Yes, Rachel LaVergne accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Rachel LaVergne accept clients outside of the United States?

No, Rachel LaVergne does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rachel LaVergne?

Rachel LaVergne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel LaVergne?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.